Hello!
Welcome to
Inner Sight
What we do?
Pain management using Soft Tissue Therapy
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1
Remedial massage
Remedial massage is a form of massage that works to remedy or fix a problem in your body ...
Rs 2800 / Hour
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2
Deep tissue massage
Deep tissue massage is exactly as it sounds. It’s remedial massage that aims to affect more profound (deep) soft tissues ...
Rs 2800 / Hour
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3
Sports Massage
Remedial Massage that focuses on treating specific tension and injuries caused in the participation of sport ...
Rs 2800 / Hour
Remedial massage
Remedial massage is a form of massage that works to remedy or fix a problem in your body. This may be an acute injury that has just occurred, a long-lasting chronic problem that is always there or problems that may come up from time to time like headaches or muscle aches. It also has a profound effect on stress!
Remedial Massage is designed to elongate and balance muscle/soft tissue length which may assist in normalizing and improving joint function. Massage also promotes the flow of blood and lymph, particularly to injured areas, thus reducing damaged cells, scar tissue and adhesions that may result from injury.
Remedial massage is the most useful and safest form of treatment for conditions such as joint sprains, muscle strains, tight muscles, aching muscles, limited movement, headaches, jaw pain, back and neck pain (including disc injuries), shoulder injuries and much more.
Deep tissue massage
Deep tissue massage is exactly as it sounds. It’s remedial massage that aims to affect more profound (deep) soft tissues. The main point of difference with deep tissue massage is the pressure and the speed.
Generally, the techniques used are the same as remedial massage but are of a stronger, deeper and slower focus.
Sports Massage
Remedial Massage that focuses on treating specific tension and injuries caused in the participation of sport. We treat things such as ITB syndrome (running & cycling), shin splints (runners), golfers elbow (golf), knee tracking issues (running & cycling).
Sports massage is also a good choice for preventing injuries, such as having a session pre game or pre event.
Customer Reviews
This is what people say about us
I'm very satisfied.
The service is very professional and comfortable place.
I think this place is better than others in town.
Sehun Park
This place is amazing .????. I just loved the the ambience, the service and the massage.. too good .. I very much enjoyed the attention to detail when adjusting various parts of the body and stretching or massaging based on what’s needed, and in a way that can actually help your pain points feel better. In comparison to a massage from a place like massage Parlour, my experience here felt way more therapeutic and provide me with lasting result .. ????
Reema Thapa
Had a very very bad back/spasm. Took few meds and applied strong ointments but it was not healing. However after my 90 min session with Santosh, I feel more than amazing with close to no pain. Highly highly recommend inner sight. Love the ambience and the friendly staff!
Binson Shrestha
After my elbow dislocation a couple of weeks ago, could not wait for the session with Santosh, and of course it was excellent. The 90 min hurt, I learnt more about my body, and I slept like a baby. Thank you Santosh. I will be back, for sure to continue into my healing.
For those reading this, I could not recommend them more, specially for therapeutic massages and sport injuries.
Raj Gyawali
Best place for Remedial massage in all of Nepal.
Dinesh Dakota
I recently had a unique experience of receiving a massage from a blind therapist at Inner Sight Nepal and it was a relaxing and unforgettable experience. Despite not being able to see, Santosh, the therapist had a remarkable sense of touch and was able to provide an incredibly relaxing and therapeutic massage. I was amazed by his ability, to find and work on areas of tension and discomfort which clearly demonstrated his experience and how skilled and attentive he was to my needs.
It was clear to me that the therapist's blindness only enhanced their ability to connect with and heal their clients.
On the other hand the Clinic itself is different from other clinic’s/spa, here you will find nice bright and spacious rooms with lots of positivity floating around.
Highly recommend !!! Go and check out for yourself.
Sunny Thapa
Amazing space, welcome and inner peace generated through masterful massage.
Edmond Antoine
Amazing experience and professional problem focused treatment. I can highly recommend!
Alexander Kuhn
Get in touch with us
Contact Us
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Phone
+977-9801133111
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Email
innersightnepal@gmail.com
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Address
The International Club
Sanepa, Lalitpur